Description
Worth: $16.95 - $14.40
(as of Apr 09, 2025 01:57:46 UTC – Particulars)
An attractive and inspiring information to connecting with the pure world for peace, calm, and readability.
From the writer of the favored Nature Meditations Deck, this guided journal makes it simple to faucet into the restorative energy of nature. Inside these pages are easy mindfulness practices, reflection prompts, and guided actions organized into 4 sections: Nature meditations Strolling ideas Messages from the earth Strengthening affirmations Whether or not you’re in your personal yard, strolling via a neighborhood park with a good friend, or climbing deep within the woods, this uplifting journal brings the advantages of nature to your fingertips and makes for a beautiful companion on any out of doors tour.
MINDFULNESS MADE EASY: This partaking, interactive journal makes it simple to apply mindfulness. The easy-to-follow prompts and actions are an awesome software for people inquisitive about tapping into the ability of self-care practices resembling forest bathing and meditation however aren’t positive the place to begin.
GREAT WELLNESS GIFT: Delivered in a superbly illustrated, nature-inspired bundle, this journal is a superb present for nature lovers, meditators, and anybody who desires to expertise extra pleasure and peace in on a regular basis life.
NATURE AT YOUR FINGERTIPS: This journal makes it simple to have interaction with the pure world via bite-sized meditations and visualizations. Whether or not in a yard, visiting a neighborhood park, or deep within the forest, this journal presents easy methods to entry the therapeutic power of the outside.
VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically confirmed to assist individuals launch stress and calm nervousness. This lovely, all-levels journal presents beneficial practices in an accessible format that gives all the things wanted to carry steadiness, focus, and calm to on a regular basis life.
Excellent for: Nature fans and people searching for items for nature lovers Anybody in search of accessible mindfulness/therapeutic practices Thoughts/physique/spirit practitioners Devotees of Kenya Jackson-Saulters’s Nature Meditations Deck and Outside Journal Tour group Followers of self-care books and instruments like Calm the Chaos Journal, Mindfulness Playing cards, Forest Bathing, and She Explores
From the model
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Humor
Artwork & Design
Writer : Chronicle Books (February 20, 2024)
Language : English
Diary : 144 pages
ISBN-10 : 1797225154
ISBN-13 : 978-1797225159
Merchandise Weight : 2.31 kilos
Dimensions : 6.25 x 0.67 x 8.3 inches
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